Yoga
PrintEmail
Comment
Backbend Flow Basic
Posted by LIME Team on June 18, 2007 - 11:32am.

Problems viewing videos?
Download latest Flash Player

Learn to anchor the pelvis and activate the legs to free your spine by focusing on the fundamental backbends of cobra and locust poses for both flexibility and strength.
  • Delicious
  • Digg
  • Reddit
  • Magnoliacom
  • Newsvine
  • Furl
  • Google
  • Yahoo
  • Technorati

Topics:

Related Shop Items


Login or register to post comments

User login


Join Lime Now, it's free

Meet New People

milkyway (View Profile)

Interests: Practicing DJing, Feng Shui, Spirituality, Candle and Soap making, Yoga, Camping, Bicycling, Movies, Music
Inspiration: Music. Nature.

More new members | Create your profile