Tuesday November 24th, 2009
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Grandmother Spreads the Joy of Yoga
from Charlotte Observer
"No matter what age or shape you're in, you can do yoga," says Julie McCall. Julie, a grandmother, explains that she began yoga after her doctor suggested it might help relieve pain from serious scoliosis.
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uplifitng
by Vicki_R on August 23, 2007 - 3:10pm
I just love to hear uplifting stories. It gives me hope that age is not going to be a factor in what I can do. I exercise now, and I hope that keeping my body fit will help me with the things I can do in the future. It also helps to avoid injuries as we get older.
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