Wishing you were somewhere else or somebody different, does not serve anyone. Wiping the mirror and seeing what’s in front of you, and, most of all, being present with the situation — that is the stuff of yoga.

By Joelle Hann

In early August 2008, Margot Andersen’s newly-married, 29-year-old son was hit and killed by a car while crossing a busy highway in Chicago. For Margot, a social worker in Chicago schools for more than 13 years, the pain of the sudden, tragic loss was overwhelming. Enrolled in a yoga teacher-training program, and

By Amelia Glynn

Let’s face it, $700 billion is too large a number and too widespread an issue for any single mind to wrap its thoughts around. I'm curious about the karmic effects of this crisis, looking for guidance not on how to budget my bank account but on dealing with the people around me on a daily basis.

Interview by Kasey Luber

I have long been turned off with the entire concept of “yoga music,” as well as much of the actual material marketed within this seemingly indefinable category. Bombay Dub Orchestra returns to fulfill this inner craving.

The emotions and thoughts that one expereinces during a yoga class are not separate from the practice — in a sense, they are the practice.

The Buddha's longtime maxim - hope causes pain - can be a key to overcoming desires loosely disguised as secret cravings.

Clear communication is a key component of a happy yoga practice — and a happy life

The journeys of Krishna Das