Tina Vindum
Nickname: TinaVindum
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Female | Taken | Marin County and San Francisco, CA |
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Interests: Family, friends, clients, fresh air, green grass, and blue sky. Inspiration: My life partner John, our 2 girls, my best girlfriends, laughter, people overcoming adversity, Mother Teresa, Conversations with God, the beauty and power of Mother Nature, roses, lichen and moss, redwood trees, a blade of grass, silence, sand Virtues: Positive outlook, cheerleader to friends and family, see the best in people Vices: Peanut butter, mayonnaise, ice cold glass of California Chardonnay Website / Blog: Outdoor Fitness Occupation: Outdoor Fitness! Turning people onto the tremendous health, fitness and wellness benefits of nature and the natural world. |
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Have you started walking? Find out more |
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I am a Nature Girl! Can't help it. I was raised in the Sierra Nevada's where I loved to ski, skate, bike and hike; and that's how became a professional athlete-earning a living doing what I loved. In the early 90's the concept of Outdoor Fitness grew out of pure frustration and boredom from my inability to train dynamically in the gym's static environment. I began alternative "gym" amongst the pine trees and diverse terrain of mountains. Today, Outdoor Fitness is the only accredited Outdoor Fitness program in the country. I train group classes 4 mornings per week (rain or shine!), as well as travel the country lecturing at conferences, and training professional trainers around the country. About the Show: OUTDOOR FITNESS promotes healthy lifestyles using Mother Nature as our guide. More than butts and biceps, Outdoor Fitness honors the interconnection between our body, mind, emotions, spirit and the environment. Joe Montana-Football Star Jack LaLane-The original Fitness Expert Chris Carmichael-Coach to 7-time Tour de France Champion Lance Armstrong Jonny Moseley-Olympic Gold Medalist Gov. Mike Huckabee-Governor of Arkansas Dr. Memet Oz-Author, YOU! The Owner's Manual Dr. Nicholas Perricone-The Perricone Prescription, The Perricone Promise
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| About Outdoor Fitness Posted on 03.09.2007 - 01:29 PM EST |
| Tina Vindum's Step-by-Step to Dynamic Walking Posted on 03.08.2007 - 06:22 PM EST |
Interests: Horses, people, color, nature
Inspiration: Summer, fall and spring