cybele pascal's Profile
Cybele Pascal
Nickname: cybele pascal
Female | Married | Los Angeles
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<em>cybele pascal</em>'s picture Interests: food allergies, cooking, medicinal foods, organic foods, theater, travel, wine
Inspiration: My kids, my grandmother (an amazing chef), cookbooks, Italy
Virtues: my work ethic and maternal nature
Vices: coffee, "Good Karma" ricecream, carrot cake flavor
Website / Blog: The Whole Foods Allergy Cookbook
Occupation: writer/cook
Have you started walking? Find out more

Hi! I'm the author of the award winning best-seller, The Whole Foods Allergy Cookbook: 200 Gourmet and Homestyle Recipes for the Food Allergic Family, the first cookbook to eliminate all 8 allergens responsible for 90% of food allergies. While being diagnosed with food allergies can feel like the end of your gastronomic party, I'm living proof, that a restricted diet does not mean deprivation. After my son Lennon was diagnosed with multiple food allergies in 2001, I had to change many of the ingredients I cooked with, but I never stopped making the same kinds of recipes. And it has become my goal to provide delicious allergen-free versions of just about any recipe you can imagine for the 12 million Americans living with food allergies, so that no-one need ever feel deprived. I have found my way around using the top 8 food allergens (dairy, soy, eggs, wheat, peanuts, tree nuts, fish, and shellfish) with delicious and healthy results. No challenge is too daunting, except perhaps a cheese souffle!













cybele pascal's Posts

Western Roasted Chicken with Grapes and Sumac
Posted on 10.22.2007 - 08:00 AM EDT

Berkeley Farmer's Market Fall Harvest Cake
Posted on 10.22.2007 - 08:00 AM EDT

Oregonian Farfalle with Wild Mushrooms and Sprouted Lentils
Posted on 10.22.2007 - 08:00 AM EDT

New England Pear Soup with Chervil and Creme Fraiche
Posted on 10.22.2007 - 08:00 AM EDT

Pop's Northeastern Roasted Applesauce Cake
Posted on 10.22.2007 - 08:00 AM EDT

Southeastern Sweet Potato Corn Pudding
Posted on 10.22.2007 - 07:40 AM EDT

Southwestern Pistachio Crusted Steak with Roasted Poblano Chili Sauce
Posted on 10.01.2007 - 05:36 PM EDT

Midwestern Barley Pumpkin Risotto
Posted on 10.01.2007 - 05:32 PM EDT





cybele pascal's Comments

Yes, that's the idea! in Ribbon Sandwiches
Posted on 06.30.2007 - 01:56 AM EDT

Thanks! in 8 Ways to Get Your Kids to Eat Healthy
Posted on 06.04.2007 - 12:24 PM EDT

grapes in 8 Ways to Get Your Kids to Eat Healthy
Posted on 06.04.2007 - 12:17 PM EDT

still prefer soy milk in Hemp Milk and Other Foods of the Future
Posted on 03.16.2007 - 03:18 PM EDT

because.... in Light Eggplant Parmesan
Posted on 03.10.2007 - 11:37 AM EST

power of suggestion in Recipes for Love
Posted on 02.09.2007 - 09:07 PM EST

Peanuts in Delicious, Allergen-Free Turkey Day
Posted on 11.16.2006 - 12:56 PM EST

Another great idea in Food Allergy Fright Night
Posted on 10.26.2006 - 12:11 PM EDT


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Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

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