cybele pascal's Profile
Cybele Pascal
Nickname: cybele pascal
Female | Married | Los Angeles
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<em>cybele pascal</em>'s picture Interests: food allergies, cooking, medicinal foods, organic foods, theater, travel, wine
Inspiration: My kids, my grandmother (an amazing chef), cookbooks, Italy
Virtues: my work ethic and maternal nature
Vices: coffee, "Good Karma" ricecream, carrot cake flavor
Website / Blog: The Whole Foods Allergy Cookbook
Occupation: writer/cook
Have you started walking? Find out more

Hi! I'm the author of the award winning best-seller, The Whole Foods Allergy Cookbook: 200 Gourmet and Homestyle Recipes for the Food Allergic Family, the first cookbook to eliminate all 8 allergens responsible for 90% of food allergies. While being diagnosed with food allergies can feel like the end of your gastronomic party, I'm living proof, that a restricted diet does not mean deprivation. After my son Lennon was diagnosed with multiple food allergies in 2001, I had to change many of the ingredients I cooked with, but I never stopped making the same kinds of recipes. And it has become my goal to provide delicious allergen-free versions of just about any recipe you can imagine for the 12 million Americans living with food allergies, so that no-one need ever feel deprived. I have found my way around using the top 8 food allergens (dairy, soy, eggs, wheat, peanuts, tree nuts, fish, and shellfish) with delicious and healthy results. No challenge is too daunting, except perhaps a cheese souffle!













cybele pascal's Posts

Western Roasted Chicken with Grapes and Sumac
Posted on 10.22.2007 - 06:00 AM MDT

Berkeley Farmer's Market Fall Harvest Cake
Posted on 10.22.2007 - 06:00 AM MDT

Oregonian Farfalle with Wild Mushrooms and Sprouted Lentils
Posted on 10.22.2007 - 06:00 AM MDT

New England Pear Soup with Chervil and Creme Fraiche
Posted on 10.22.2007 - 06:00 AM MDT

Pop's Northeastern Roasted Applesauce Cake
Posted on 10.22.2007 - 06:00 AM MDT

Southeastern Sweet Potato Corn Pudding
Posted on 10.22.2007 - 05:40 AM MDT

Southwestern Pistachio Crusted Steak with Roasted Poblano Chili Sauce
Posted on 10.01.2007 - 03:36 PM MDT

Midwestern Barley Pumpkin Risotto
Posted on 10.01.2007 - 03:32 PM MDT





cybele pascal's Comments

Yes, that's the idea! in Ribbon Sandwiches
Posted on 06.29.2007 - 11:56 PM MDT

Thanks! in 8 Ways to Get Your Kids to Eat Healthy
Posted on 06.04.2007 - 10:24 AM MDT

grapes in 8 Ways to Get Your Kids to Eat Healthy
Posted on 06.04.2007 - 10:17 AM MDT

still prefer soy milk in Hemp Milk and Other Foods of the Future
Posted on 03.16.2007 - 01:18 PM MDT

because.... in Light Eggplant Parmesan
Posted on 03.10.2007 - 09:37 AM MST

power of suggestion in Recipes for Love
Posted on 02.09.2007 - 07:07 PM MST

Peanuts in Delicious, Allergen-Free Turkey Day
Posted on 11.16.2006 - 10:56 AM MST

Another great idea in Food Allergy Fright Night
Posted on 10.26.2006 - 10:11 AM MDT


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