Sunday July 6th, 2008
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How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling the adverse sensations of smoking and listening to your body as it rejects those sensations.
I hope this inspires you! :)
A year and a half ago, I found myself in this very situation. Although my mind was saying yes, my body was saying no. I could sense my aura weakening with every puff, my body suffering with every indulgence. My battle was with Cannabis Sativa. (weed) Ironically, I turned my appetite for smoking into one for water. I went from life threatener to life saver. Hehe. Kind of funny when you think about it.
its hard to quit when there are other things in your life not going well. i lost my job in 2002, suffering from knee joint pain, which enables me not to work, denied disability benefits, so what else is there,i can think of one. but now its smoking, and thinking