The big day is near! Dr. Andrea Pennington is at the end of an incredible nine-month journey, and at the beginning of a whole new life. Have her alternative methods for pain relief, relaxation, spirituality and exercise helped her pregnancy? And will they work when she’s in the delivery room? Find out if everything goes as planned!

Andrea meets with Heather Warner, a traditional medical doctor who practices more like a midwife, to go over her plan for incorporating health and balance into childbirth choices. Plus, the challenges of breast-feeding, the benefits of bonding with baby, and – its finally time! – the birth!

Featured Products

• Bravado Nursing Bra
• Upper Breast Side