A Balanced Natural Pregnancy

Andrea's Bio

Posted by LIME Team on September 25, 2007 - 2:51pm.

Want to learn more about Dr. Andrea Pennington? The host of A Balanced Natural Pregnancy chats about her practice and her pregnancy.

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2 min 45 sec

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Yoga Exercises for Late Pregnancy

Posted by LIME Team on September 25, 2007 - 8:00am.

Let yoga soothe your mind and body—even in your third trimester. Check out these helpful tips from Faith Hunter to make the most of your yoga sessions.

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2 min 38 sec

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Preparing for Baby

Posted by LIME Team on September 20, 2007 - 9:00am.

Before rushing off to the hospital, Andrea has some tips on what to pack for the big day.

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57 sec

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Yoga Exercises for Early Pregnancy

Posted by LIME Team on September 19, 2007 - 10:00am.

From Tree to Goddess—have a healthy pregnancy with yoga.

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7 min 8 sec

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Connecting with Baby on a Higher Plain

Posted by LIME Team on September 18, 2007 - 11:09am.

Is it possible to meet your baby before she's born? Join Andrea as she tries a unique meditation that helps her connect with her baby's spirituality.

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5 min 32 sec

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Water Exercises

Posted by LIME Team on September 14, 2007 - 4:09pm.

Water workouts are great for pregnancy because the water actually helps to alleviate stress on the joints.

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2 min 32 sec

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Upper Breast Side

Posted by LIME Team on September 13, 2007 - 3:18pm.

During pregnancy, it's important to feel supported—and not just emotionally. Check out these tips on how to shop smart when buying maternity bras.

1 comment
1 min 41 sec

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Pregnancy Massage

Posted by LIME Team on February 20, 2007 - 3:13pm.

Massage can be a great way to soothe the muscle aches that come with pregnancy. Massage therapist Claire shares a few hints that moms-to-be should be mindful of.

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2 min 20 sec

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Shopping for Organic Groceries

Posted by Dr. Andrea Pennington on November 29, 2006 - 8:00am.

Feeling overwhelmed by all the organic food options out there? Food specialist Veggie Annie has some helpful hints on how to shop organic.

Discover LIME's new original series, A Balanced Natural Pregnancy with Dr. Andrea Pennington. From traditional medicine to the holistic approach, you'll learn everything you need to know to have a health, happy pregnancy as Dr. Pennington puts it to the test with her own pregnancy.