Cardio

Resistance Is Not Futile

Posted by Micaela Devaney on April 20, 2009 - 9:35pm.

How can you get your resistance training in, without going to the gym and without buying expensive home exercise equipment from late night infomercials?

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Never Be Bored Again At The Gym

Posted by Micaela Devaney on February 16, 2009 - 11:52am.

For all you gym goers, gym seekers and potential gym-mights, shaking things up fitness-wise is integral to staying motivated and enthusiastic about getting and/or staying in shape.



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