Tuesday November 24th, 2009
Food
Late Night Snacks Are Worse Than You Think
from ScienceDaily.com
Eat less, exercise more. Now there is new evidence to support adding another "must" to the weight-loss mantra: eat at the right time of day.
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5 Steps to Sustainable Eating
Posted by Alisa Smith and James MacKinnon on September 6, 2009 - 11:22pm.Your kitchen is one place where changing to a more sustainable lifestyle won’t feel like a sacrifice—you might just find you’re enjoying your food more than ever. We did. Here are five easy guidelines.
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14 Farmers’ Market Tips
Posted by Alisa Smith and James MacKinnon on September 6, 2009 - 11:08pm.
| 1. | Ditch the car |
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Why Eat Locally? Here Are 13 Reasons
Posted by Alisa Smith and James MacKinnon on September 4, 2009 - 11:19am.| 1. | Taste the difference. Topics: Healthy, Hearty Cooking Methods for Fall Posted by Jessica Harlan on September 2, 2009 - 12:02pm. Experiment with these cozy cooking techniques for comforting fall dishes. Topics: Eco-Containers for Eating on the Runfrom Bradenton.com Scratch the brown bag and use these eco-containers instead for packing your meals to go.
Topics: Sugar-Heavy American Diet Too Much for Heart to Handlefrom ABC News Surprise -- the American diet is too much of a sugar high to keep our hearts healthy. Now, the American Heart Association is urging people to take a break from the sweet stuff.
Topics: L.A. County Slims Down Vending Machinesfrom Los Angeles Times In an effort to cut back on obesity and match efforts made by California-based schools, L.A. county supervisors are requiring their vending machines to meet state nutritional guidelines. No soda here!
Topics: Don't Drink the Water Posted by Jessica Harlan on August 19, 2009 - 1:15pm. There's more than one reason why you should avoid bottled water. Topics: Fatty Foods Take Toll on Memory, Exercisefrom New York Times We all know fatty foods wreak havoc on the hips and thighs, but new research shows they may also affect memory and exercise performance.
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