Tuesday March 16th, 2010
Yoga Practice
Animal Poses
Posted by LIME Team on June 21, 2007 - 2:58pm. The intermediate series gets going with a number of animal poses including Heron, Locust, Frog, and Camel.
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- 9 min 5 sec
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Healthy Blood Flow
Posted by LIME Team on April 30, 2007 - 9:39am. Cold hands or feet? Learn how yoga can help circulation. Instructions included!
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- 4 min 33 sec
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