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Yoga Practice
Animal Poses
Posted by
LIME Team
on June 21, 2007 - 2:58pm.
The intermediate series gets going with a number of animal poses including Heron, Locust, Frog, and Camel.
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9 min 5 sec
Topics:
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Animal Poses
cobra pose
exercise
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locust pose
Richard Freeman
Yoga Practice
Healthy Blood Flow
Posted by
LIME Team
on April 30, 2007 - 9:39am.
Cold hands or feet? Learn how
yoga
can help circulation. Instructions included!
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4 min 33 sec
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back
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circulation
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Yoga Practice
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