Yoga Practice

Animal Poses

Animal PosesPosted by LIME Team on June 21, 2007 - 2:58pm.

The intermediate series gets going with a number of animal poses including Heron, Locust, Frog, and Camel.
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Healthy Blood Flow

Healthy Blood FlowPosted by LIME Team on April 30, 2007 - 9:39am.

Cold hands or feet? Learn how yoga can help circulation. Instructions included!
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