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www.mindlesseating.org
Ending Mindless Eating For Good
11:52 minutes (2.72 MB)
Tina interviews Dr. Brian Wansink, the author of
Mindless Eating: Why We Eat More Than We Think!
Dr. Wansink explains the science of snacking and the many environmental factors that cause us to increase our food intake.
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Outdoor Fitness with Tina Vindum
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healthy snacking
overeating
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weight loss
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