Saturday November 21st, 2009
worry
Soothing the Worried Mind
Posted by Su Avasthi on October 21, 2009 - 11:02pm. Gloomy economic forecasts, troubling headlines and harried schedules means everyone is worried. But it is possible to stop stressing.
Topics:
- Balance
- chronic worrying
- destress
- eliminating stress
- mental health
- stress
- stress hormones
- stress management
- stress reduction
- worry
Hope
Posted by Belinda Miller on November 3, 2008 - 11:05pm. In this moment,
with a sick child, a looming deadline, overdue bills and a cold house,
I am consumed with hope.
Brood Less. Live More
Posted by Su Avasthi on May 10, 2007 - 6:00pm. New research shows that unnecessary brooding takes a toll on our health. That makes some of us worry about worrying too much.
Topics:
- brooding
- depression
- eliminating stress
- health
- high blood pressure
- mental health
- Om in the New Year
- stress
- stress hormones
- stress relief
- worry
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