Vinyasa Yoga

Seane Corn on Yinyasa Yoga

Posted by LIME Team on June 2, 2008 - 8:00am.

Need a way to rid yourself of stress, anger and tension? Seane Corn, a nationally celebrated yoga instructor known for her inspirational style of teaching, speaks about the benefits of Vinyasa Yoga.
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Thumb Flips

Posted by Chris on September 17, 2007 - 7:53am.

The thumb flipping exercise will keep your ego in check.  Thumbs up man.
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