Twist

Rodney Yee: Stay Healthy with a Twist

Rodney Yee: Stay Healthy with a TwistPosted by LIME Team on December 13, 2006 - 6:00am.

Here's something you can try in the midst of your busy day, even at the office. In this segment, yoga master Rodney Yee shows you how to twist in your chair to wake up your spine for the health of your central nervous system.


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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
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