10:50 minutes (2.48 MB)

Michael and Lawson welcome Jack Essig, publisher of Men's Health magazine, and Joyce Parente, Associate Publisher. Men's Health has created the Urbanathlon, a unique urban twist on the triathlon, and Jack and Joyce discuss the events and what the participants can expect.

10:31 minutes (2.41 MB)
Michael and Lawson welcome ultra-endurance athlete Christopher Bergland. Christopher talks about his incredible career, including his three Triple Ironman competitions, as well as his new book, The Athlete's Way.