tree pose

Rodney Yee: Balance with Tree Pose

Rodney Yee: Balance with Tree PosePosted by Hans Gutknecht on August 8, 2006 - 6:20am.

The essence of yoga is balance. In this segment, Rodney Yee shows you how to find your physical balance in simple tree pose, and wake up your body from the roots of your legs through to the crown of your head.
Topics:

User login


Join Lime Now, it's free