sugar

Have Your Cake and Don’t Eat It

Posted by Abigail Lewis on August 7, 2009 - 12:24am.

A week into cutting back on sugar, it's not so difficult after all. These scones make it easier.


Sugar Burn

Posted by Abigail Lewis on July 30, 2009 - 9:54pm.

Like most Americans, I get a jones for sugar on a regular basis. "Just say no" doesn't work (for anything!), but I have a new plan.


Sugar Goes Retro

Posted by Su Avasthi on March 29, 2009 - 6:19pm.

After years of being vilified, sugar is now touted as a healthy, "retro" ingredient. But is it really any better for us than corn syrup or other processed sweeteners?



Sugar, Sugar (or Not?): Health Guide to 7 Common Sweeteners

Posted by Andrea Manitsas on February 26, 2009 - 4:08pm.


Topics:

Agave Nectar

Posted by Su Avasthi on January 31, 2009 - 12:28pm.

Agave nectar is a sweet treat, especially as an alternative to sugar


The Sweet Tooth, Explained

Posted by Su Avasthi on February 21, 2008 - 9:01am.

Why is it so hard to ignore our craving for sweets? Blame it our genes.



A Healthy Dose of Fitness Motivation

5:13 minutes (4.78 MB)
The Fitness Guru outlines some ultra-easy steps for starting out on the road to a healthier lifestyle.


Palate: Carbs Defined

Posted by LIME Team on December 13, 2007 - 5:00am.

Dr Fine identifies the good, the bad and the ugly carbs. Carbs are everywhere and good for you, you just have to select the right one.


Breathe Easy the Natural Way

Click to play 8:34 minutes (1.96 MB)
Asthma will get worse for most people as Fall approaches. Learn some simple ways to improve your respiratory health and how to decrease the number and severity of your asthma attacks.

Just Desserts

Posted by Jessica Harlan on August 9, 2007 - 6:52am.

I'm on a quest for healthier desserts... thank goodness for slow-churned ice cream!


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