Research has shown that 95 percent of dieters that lose weight gain all of it, if not more weight, back.

What would you do to get what you want?  In this picture you can get a sense of what my five-year-old son, Jack, went through to find

32:25 minutes (7.42 MB)
Laura Smith interviews Rabbi Shmuley, best-selling author and star of the award-winning national TV show, Shalom in the Home, which airs on TLC.

9:36 minutes (2.2 MB)
New Years resolutions are just around the corner. Learn how to set your goals and achieve them.  It isn’t rocket science--it’s all about how you approach them. Dave Foreman offers seven keys to finishing what you started and tips for a happier, healthier you.

5:34 minutes (1.28 MB)
You want to be successful? Mel teaches you to use fear as a "tripwire" to make you move forward.

11:24 minutes (2.61 MB)
The Economist tagged Tom Peters the "Uber-guru"--and one of the most influential figures in modern business. Karen talks with Tom about how to stay fresh--and the importance of not just growing financially--but as a person as well.

21:16 minutes (4.87 MB)
Leadership gets talked about a lot in the business world. But are current notions of leadership outdated? Former CEO and attorney David Traversi argues that it’s time to redefine leadership. His new book includes a plan you can implement to achieve success.

11:35 minutes (2.66 MB)
Karen is joined by a panel of top internet self-improvement gurus—Phil Gerbyshak, Steve Pavlina, Wayne Termel, and Kammie Kobykleski—to define happiness and success and how to create them in your own life.

11:38 minutes (2.67 MB)
Pssst! Want to know the #1 success secret for aspiring entrepreneurs? David Freschman, Managing Principal of Innovation Ventures, touts passion as being the key ingredient. Karen Salmansohn's other successful guests, including Beth Schoenfeldt of ladieswholaunch.com and Cheryl Stern of Tanta's Treasures--a new small business that got itself revved and raring through Beth's incubator program--wholeheartedly agree!

5:03 minutes (1.16 MB)
Mel Robbins talks about how you can build your week so that it works for you.