stress hormones

Soothing the Worried Mind

Posted by Su Avasthi on October 21, 2009 - 11:02pm.

Gloomy economic forecasts, troubling headlines and harried schedules means everyone is worried. But it is possible to stop stressing.

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Brood Less. Live More

Posted by Su Avasthi on May 10, 2007 - 6:00pm.

New research shows that unnecessary brooding takes a toll on our health. That makes some of us worry about worrying too much.

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Passing the Stress Test

Posted by Su Avasthi on February 6, 2007 - 3:38pm.

A lot of us have bad habits -- like too much TV -- when it comes to dealing with stress. But new research shows that improving our coping strategies is the only way to prevent stress from becoming worse.



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