How can you diminish the effects of aging in the body? Deepak Chopra describes many small, easily achievable ways to slow the aging process, including a change in perception, a watchful eye on one’s health and nutrition, periods of exercise and deep rest,

What are the seven stages of falling in love? Deepak Chopra lists key factors for the romance of a lifetime. These include attraction, infatuation, communion, intimacy, surrender, passion, and ecstasy.

How can you build your immune system to fight common illnesses? Deepak Chopra provides important tips for strengthening a weakened immune system. These include a good night’s sleep, eating fresh food, taking multivitamins, exercise and meditation.

How does a major entertainment mogul incorporate yoga into his busy life and achieve extraordinary benefits?

Acupuncture has become a method of stress relief.  By unblocking chi, the energy release dampens the effects of stress on the body, creating a more humble more in synch mind and body.

Break from your fears!  Dr. VanZant explains that fear is nothing but distractions and illusions.  She presents that the strength to overcome fear is within us and what we must do is listen to what our bodies and heart are truly saying.

Break from your fears!  Dr. VanZant explains that fear is nothing but distractions and illusions.  She presents that the strength to overcome fear is within us and what we must do is listen to what our bodies and heart are truly saying.

Watch as Ms. Rabble discovers the unique person she is.

Is stress a necessary part of life? Deepak Chopra explains how stress is an important aspect of day-to-day living. By skillfully dealing with stress, your life becomes full of exhilaration and prevents stagnation.

16:24 minutes (3.76 MB)
Jesse Dylan talks with John Gray, bestselling author of Men are From Mars, Women are From Venus about his latest release Why Mars and Venus Collide: Improving Relationships by Understanding How Men and Women Cope Differently with Stress.