sports

Stretching ≠ Yoga

Posted by Su Avasthi on March 14, 2008 - 3:51pm.

Why do some people still believe yoga is the same thing as stretching?

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Sports Nutrition For Kids

8:26 minutes (1.93 MB)
With many children involved in high school sports, nutritional supplements can play an important roll in performance, protection and recovery.
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Sports Drinks, Demystified

Posted by Su Avasthi on June 19, 2007 - 11:41pm.

I'm clueless when it comes to sports drinks. Fortunately, I just found some guidelines to help me figure them out.

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The Eastern Influence in Western Sports

9:50 minutes (2.26 MB)
Michael and Lawson interview Jerry Lynch and Al Huang, authors of Thinking Body, Dancing Mind. What's the connection between Eastern and Western philosophies in athletics today? They each have relevance in sports performance; combining the two can create a winning formula both on the playing field and in life.
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Injuries Can Be Relative

Posted by Su Avasthi on May 30, 2007 - 10:23pm.

What has a bum knee taught me?

It can be a welcome excuse to blow off any exercise I don't like, and an annoyance to endure for a sport that I love.



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P.E. for A New Millenium

Posted by Su Avasthi on May 1, 2007 - 8:47pm.

A video game that makes kids sweat? Welcome to gym classes, circa 2007.

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Jesse Dylan interviews Susan Dell

Posted by Chris on October 24, 2006 - 8:00am.

Co-founder of the Susan and Michael Dell Foundation. Susan started this organization to serve the needs of underprivileged children around the world. This non-profit organization was started with a $1 billion endowment. Susan is an athlete and clothing designer. She’s also a member of the presidential counsel for fitness & sports.

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