5:14 minutes (1.2 MB)
Dieting is all the rage these days, and is almost a "constant fad" in our world, but Neale says that the most important diets may have nothing to do with food and everything to do with how we nourish our mind, heart and soul. Eliminating certain thoughts and energies can really get your spirit "in shape" and help you lose some of the "weight" you've been carrying around.