Saturday November 21st, 2009
smoothie
Superfood + Everyday Meals = A Smart Idea
Posted by Su Avasthi on November 18, 2009 - 9:29pm. Do the math: Tossing superfoods to everyday meals adds up to more than just a sum of their parts
Topics:
- Nutrition
- cereals
- diet
- eggs
- food
- health
- meals
- nutrition
- sandwiches
- smoothie
- vitamins
- wheat germ
- whole grains
Quick and Easy Smoothie
Posted by Jessica Harlan on March 12, 2008 - 1:24pm. Keep ingredients like frozen berries, yogurt and milk on hand, and you'll be able to whip up a healthy, delicious smoothie in no time.
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