How can you build your immune system to fight common illnesses? Deepak Chopra provides important tips for strengthening a weakened immune system. These include a good night’s sleep, eating fresh food, taking multivitamins, exercise and meditation.

The average American spends nine years — that's right, almost a decade — of their life watching TV.

What does stress do to you?

Find out the simple secrets to staying young.

TVs, stereos, radio alarm clocks, and electronic gadgets are the culprits of a growing epidemic: junk sleep.

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Are you sleep deprived? Get  the zzz's  you need with these tips from integrative health expert Dr. Andrew Weil. Dr Weil shares what you need to know about sleeping right and making the most of your slumber time. Who knew getting a good night's sleep could be so simple?

High-end bed linens and mattresses is one of the latest ways to combat insomnia. How much would you spend for a good night's sleep?

We all know that we need regular doses of love, exercise, and healthy meals to keep our hearts and minds in good shape. But new research suggests that most of us overlook another critical habit -- the daily catnap.

How can you build your immune system to fight common illnesses? Deepak Chopra provides important tips for strengthening a weakened immune system. These include a good night’s sleep, eating fresh food, taking multivitamins, exercise and meditation.

No more good night. No more sleep tight. Bed bugs are back, exploiting our eco-friendliness to feast on our flesh.