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Rodney Yee: Sitting in a Chair

Posted by LIME Team on March 18, 2008 - 6:00am.

Rodney Yee address the fact that many people sit during their work day, he illustrates simple steps to staying flexible.
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Rodney Yee: Sitting in a Chair

Rodney Yee: Sitting in a ChairPosted by mattronica on January 19, 2006 - 11:57am.

Every day we are likely to spend hours sitting in a chair. Men's Yoga expert Rodney Yee demonstrates easy stretches to help reduce muscle fatigue, increase circulation, and boost your energy—all while sitting down.

 


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