Tightness in your neck and shoulders? Emotional knot in your gut? In this segment, Rodney Yee reveals how he struggled with physical movement as a child. Later, as a dancer, his tightness led him to try yoga. Find out from Rodney about the surprising emotional benefits of doing yoga.

Tightness in your neck and shoulders? Emotional knot in your gut? In this segment, Rodney Yee reveals how he struggled with physical movement as a child. Later, as a dancer, his tightness led him to try yoga. Find out from Rodney about the surprising emotional benefits of doing yoga.