Saturday July 26th, 2008
Shiva Rae
Backbend Flow: Part 2
Posted by LIME Team on May 7, 2007 - 3:30pm.This intermediate flow culminates in urdhva dhanurasana (literally "upward bow" or "wheel"). You can use a strap if you are familiar with this pose and need support for your shoulder opening.
Backbend Flow: Part 1
Posted by LIME Team on April 30, 2007 - 12:42pm. Relax and rejuvenate with Shiva Rea's Lunar Flow Yoga.
- 1 comment
- 7 min 53 sec
Standing Backbend Preparation
Posted by LIME Team on April 23, 2007 - 8:51pm. Teaching us to become bamboo like strong at the base and flexible at the top. Includes opening the hamstrings.
- 1 comment
- 5 min 18 sec
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Interests: Practicing DJing, Feng Shui, Spirituality, Candle and Soap making, Yoga, Camping, Bicycling, Movies, Music
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