By Kate Hanley
You already know yoga can give you greater flexibility, better muscle tone, a surefire way to release stress and maybe even enlightenment. But better sex? Really? Yoga offers myriad physical and emotional benefits that add up to more fun between the sheets and a more fulfilling, meaningful sexual relationship with your partner.
By Amelia Glynn
Picture At Right: men washing woman's hand as part of an honoring ceremony in Cape Town, South Africa
By Amelia Glynn
When Will Keepin, PhD, author and president of the Satyana Institute, a non-profit service and training organization, invited the audience to stand and participate in a group exercise, I felt myself gripped by a familiar panic.