rowing

Roz Savage Rows Solo Across the Pacific

16:25 minutes (3.76 MB)
Following her successful crossing of the Atlantic in 2006, Roz Savage is bidding to be the first woman to ever row solo across the Pacific Ocean, heading from San Francisco to Australia. Listen to Tina's interview with Roz, just days before she embarked on her record setting adventure.
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Row, Row, Row Your... Whaleboat?

Row, Row, Row Your... Whaleboat?Posted by Paul Freibott on April 5, 2006 - 4:52pm.

Here's an idea: instead of strengthening your upper back muscles on a rowing machine, or by pulling rubber bands designed by a physical therapist to simulate the same movement, why not try doing it on an actual boat?

If you live near San Francisco, you've got few excuses not to-it's free. Plus, you'll use your whole body, especially your core muscles and legs, and you'll get cardio-vascular exercise.


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Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
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