Relief

Living Well: Fresh Breath

Posted by LIME Team on October 19, 2007 - 7:00am.

Watch Oz learn breathing techniques with Dr. Richard Firshein.  Deep breaths have a way of cleansing your mind and body.


Pulling Energy

Pulling EnergyPosted by LIME Team on September 20, 2007 - 9:00am.

Try this exercise to energize the body and clear the mind.


Shimmy

ShimmyPosted by LIME Team on September 14, 2007 - 4:20pm.

Shake it up, baby. This exercise releases all frustration.

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NaturalR (View Profile)

Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.

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