Recommended Dietary Allowances

The Wonders of Vitamin C

Posted by Su Avasthi on February 29, 2008 - 12:06pm.

Stock up on winter citrus fruits, because vitamin C does everything from fight wrinkles to boost brain function

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Posted by Su Avasthi on December 12, 2006 - 7:42pm.

To eat or not to eat?

That is the question for many of us who wonder whether juice fasts have legitimate health benefits.

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jacquelineup (View Profile)

Interests: Horses, people, color, nature
Inspiration: Summer, fall and spring

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