Get a lift with Dr. Fine as she explains the best and easiest ways to increase your metabolism.

Keep ingredients like frozen berries, yogurt and milk on hand, and you'll be able to whip up a healthy, delicious smoothie in no time.

After having a scrumptous meal, a wholesome dessert should be next to follow. An all natural dish of fruit and spices you will find hits the right spot! Plus, find out an amazing healthful property of strawberries!

Packaged in a pretty tin with recipe suggestions, this herbed sea salt makes a thoughtful, but inexpensive, handmade gift.

Burn calories while you sit!

The flavors of Thanksgiving are captured in this fast and easy meatless main course.

Using a two pan method, Michel Nicschan prepares a light and fluffy fritatta using all natural fresh ingredients.

Breading and pan-frying the fish, oven-baking the chips, and serving with a healthy but satisfying mashed broccoli makes this English pub-style meal better for you.

Try this delicious recipie and make the most out of your pumpkins!

Crisp apples work best in this recipe. Enjoy this warm with a scoop of vanilla ice cream.