preparing food

A Pleasure Plan for Eating?

A Pleasure Plan for Eating?Posted by mattronica on January 31, 2006 - 11:57am.

Best-selling author and nutritional expert Andrew Weil, M. D., argues that the way you eat is as important as what you eat, and shows you how to design an eating plan that provides all the pleasure you want and all the nutritients you need. In this clip, he compares preparing food to meditation and explains why cooking is one of most pleasurable experiences you can have.



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Interests: I love putting wonderful organic food into my body. I love exercise, dance, running, swimming in tropical waters, yoga, breathing. I love healing and traveling. I am still creating my dream of combining the two in my career. I am passionate about supporting people through their life process. That is what I do for a living as a therapist. It is truely intriguing for me. This is where I thrive. I love witnessing people in their healing process and watching them transform. I love being so uttlerly connected with myself. Feels like a total gift! I love learning about other cultures and experiencing them. I love to nurture my relationships.
Inspiration: My inspiration is my trust in life unfolding and the way things happen. It is fasinating for me to see the universe in action. I trust in perfect timing of life, even when emotionally it may feel otherwise. I trust in divine order. All of the paths inspire me because they are all wanting to get to the same place. I connect with eastern philosophy, and ancient ways of healing.

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