pranayama

Living Well: Russell Simmons on Yoga

Posted by LIME Team on April 8, 2008 - 7:00am.

How does a major entertainment mogul incorporate yoga into his busy life and achieve extraordinary benefits?
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Russell Simmons on Yoga

Russell Simmons on YogaPosted by LIME Team on December 26, 2006 - 8:49am.

Hip Hop pioneer Russell Simmons discusses the influence of yoga on his life.
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Depressed? Just Stimulate Your Vagus Nerve

Depressed? Just Stimulate Your Vagus NervePosted by Spiros Antonopoulos on March 21, 2006 - 5:42pm.

It could be the single most important nerve in the body. The vagus nerve stretches from deep within the brainstem all the way into the belly. Literally the mind-body connection, it’s the cabling behind your "gut instincts." One doctor refers to the vagus nerve as the inner eye.


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