Good news, slouchers.

It turns out mom was wrong. It's better for your back to slouch, rather than sit up straight.

Can a workout get any better than yoga in bed?

And I mean a real yoga session with your PJs on -- for those of you whose thoughts just turned tantric.

As Australia gears up for its second annual Yoga Championships on November 27, the image of yoga as serene and non-competitive takes another hit. Any tsk-tsks can be directed at yoga baron Bikram Choudhury who exported (but did not start) the Indian championships that are spreading throughout the world.