5:47 minutes (1.33 MB)

Mel shares openly about the last three weeks of hell that she’s lived through (one negative thing after another has happened) and the steps you can take to stop the flow of negativity when it starts to take over your life.

5:14 minutes (1.2 MB)
Dieting is all the rage these days, and is almost a "constant fad" in our world, but Neale says that the most important diets may have nothing to do with food and everything to do with how we nourish our mind, heart and soul. Eliminating certain thoughts and energies can really get your spirit "in shape" and help you lose some of the "weight" you've been carrying around.

5:46 minutes (1.32 MB)

Neale Donald Walsch explains that brightness in your day is a choice each person can make no matter what has gone wrong in the past. Learn how to bring into the room what you hope to find there.

44:00 minutes (10.08 MB)
Jesse Dylan talks with Sam Mednick, Dr. Gootnik and Elizabeth Lesser.

There's a downside to being an optimist and an upside to being a pessimist. And vice versa. That's good -- or bad -- depending on your point of view.