pelvis

Dancing Warrior Two

Dancing Warrior TwoPosted by LIME Team on September 27, 2007 - 12:00pm.

The back bending variation of Dancing Warrior. Pay attention to how we align the pelvis and lift the spine.

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Rodney Yee: 3 Cobbler's Poses

Rodney Yee: 3 Cobbler's PosesPosted by LIME Team on September 26, 2006 - 8:15am.

Break out of your robotic routines with yoga master Rodney Yee. In this segment, Rodney Yee shows you how to sit like a shoemaker. Why?
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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
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