peer pressure

The Buddy System

Posted by Su Avasthi on December 24, 2008 - 1:03pm.

Friends don't let friends slack off on their workouts during the holidays

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The Power of Peer Pressure

Posted by Su Avasthi on November 30, 2006 - 11:02pm.

Holiday craziness is a great reason to skip workouts. This year, to make sure I get in regular exercise, I've lined up some workout buddies who don't want to hear any excuses.



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