Oz Garcia

Living Well: A Star Trainer on Staying in Shape

Posted by LIME Team on May 14, 2008 - 7:00am.

How do they do it?  If you want to improve your body continually, then find out how from the trainer who's worked with Denzel Washington, Bruce Willis, Julianne Moore and Kirsten Dunst.
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A Balanced Natural Pregnancy: Vitamin tip

Posted by LIME Team on May 1, 2008 - 7:00am.

Are your vitamins actually working? Dr. Andrea Pennington has a surefire way to find out.
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Living Well: Russell Simmons on Yoga

Posted by LIME Team on April 8, 2008 - 7:00am.

How does a major entertainment mogul incorporate yoga into his busy life and achieve extraordinary benefits?
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Living Well: Healthy Eating

Posted by LIME Team on March 6, 2008 - 7:00am.

Every single body is different so trust your body!  Find out another reason why it's better to eat organic vs non-organic, how diet soda isn't as good for you as you think,  and about how what you eat benefits you in the long run.  
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Living Well: Exercising and Well being

Posted by LIME Team on November 20, 2007 - 12:07am.

Can exercise really keep your mind in peak condition?
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Living Well: Supplements and Nutraceuticals

Posted by LIME Team on November 6, 2007 - 12:07am.

Do you know the difference between good and bad cholesterol? And what brain floss is?  Vitamins and natural supplements boost the immune system, improve memory and productivity, and give you more energy with less caffeine.
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Living Well: Fresh Breath

Posted by LIME Team on October 19, 2007 - 7:00am.

Watch Oz learn breathing techniques with Dr. Richard Firshein.  Deep breaths have a way of cleansing your mind and body.
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Living Well: Feeding Your Brain

Posted by LIME Team on October 12, 2007 - 7:00am.

Smart Food for a Smarter You
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Fresh Breath

Fresh BreathPosted by LIME Team on May 14, 2007 - 10:07am.

Watch Oz learn breathing techniques with Dr. Richard Firshein. Deep breaths have a way of cleansing your mind and body.
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Even on the Go

Even on the GoPosted by LIME Team on April 17, 2007 - 2:12pm.

Watch as Oz Garcia sits with actor Fisher Stevens and talks about eating nutritionally as an extremely active person.
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AutumnElayne (View Profile)

Interests: Indie Crafting, Art, Astronomy, Physics, History, Eco-Friendly, Computer Graphics, Sewing, Knitting, Drawing, Macrame, Painting, Spinning,Book Binding, Screenprinting, Electronics Tinkering, Web Design, Books about my interests, Coffee, Travel, Black Tea, Cooking, Corduroy, Wool Felt, Ribbons, Vintage Patches, Collecting Sanrio paraphernalia, Boondoggle, Zines
Inspiration: Carl Sagan, Jim Henson, and Tori Amos.

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