omega-3's

Hook, Line & Supper

Posted by Jessica Harlan on September 28, 2007 - 10:39am.

Some say the only way to save our oceans is to stop eating fish altogether. But I'm looking for a happy medium.

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Can Fatty Acids Fight Crime?

Can Fatty Acids Fight Crime?Posted by Kerry Trueman on April 17, 2006 - 6:45am.

Do omega-3 fatty acids have the power to deliver us from evil? There's a lot of buzz about super foods and all their super powers these days, but the hype about omega-3's goes beyond buzz; these fatty acids found in fish, flaxseed, some nuts and plants, as well as meat, eggs, and dairy products from grass-fed animals, are hotter than a barrel of Arctic Monkeys.


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