Om in the New Year

Never-Boring Yogawear Guide

Never-Boring Yogawear GuidePosted by Joe R on December 13, 2007 - 2:15pm.

By Kate Hanley

Tired of pulling on the same old stretched-out T-shirt and baggy yoga pants? Invest in yourself and your practice with a few choice yoga accessories.


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Debbie Ford on Perfect Balance

Posted by LIME Team on April 25, 2008 - 5:00am.

Best selling author Debbie Ford speaks about how balance is different for every person and that at times imbalance is necessary and healthy.
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Ms. Rabble: If I Found Myself

Posted by LIME Team on February 6, 2008 - 5:00am.

Watch as Ms. Rabble discovers the unique person she is.
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Starting an At-Home Yoga Practice

1:24 minutes (333.72 KB)
You don't have to twist yourself into a pretzel or visit an ashram to do yoga. Rodney Yee explains how beginning yogis can start a simple, at-home yoga practice. 
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Learn to Relax with Rodney Yee

1:32 minutes (364.13 KB)

Master yoga teacher Rodney Yee teaches the fine art of deep relaxation. Enter the New Year calm, peaceful and centered.


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Fresh Start for the New Year

7:02 minutes (1.61 MB)
Regina Leeds, a.k.a. The Zen Organizer, explains how clearing clutter can be the spiritual link to attaining your goals in the New Year.
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Seeking Solace in Silence

1:32 minutes (368.15 KB)
Dr. Peg Abernathy explains the profound power of the sound of silence.
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Be Still

1:32 minutes (364.49 KB)
Dr. William DeFoore touts the benefits of sitting still.
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Start Meditating

1:32 minutes (365.31 KB)
Dr. William DeFoore offers guidance for starting a regular meditation practice.
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10 Essential Yoga Poses: How-To + Video with Rodney Yee

10 Essential Yoga Poses: How-To + Video with Rodney YeePosted by Joe R on December 20, 2007 - 8:25am.

by Lime Staff


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