Noll Daniel

Biathlons for Yogis

Biathlons for YogisPosted by vreiss on December 14, 2005 - 2:17pm.

The latest spin on yoga is yoga-spin. A sweat-wringing class that starts with a session of flowing power asanas and ends with a heart-pounding stationary bike ride, it’s perfect for yogis who want more cardio



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