New Years resolutions

First-Aid for Failed Fitness Resolutions

6:31 minutes (1.49 MB)
The Fitness Guru shares how to keep your New Year's fitness resolutions going strong.

Do You Believe in Resolutions?

Posted by Su Avasthi on January 1, 2007 - 6:09am.

My motto when it comes to New Year's Resolutions is simple: The easier they are, the more likely one is to feel good about the brand new year.



Resolving to Have Fun in Your Body

Resolving to Have Fun in Your Body Posted by vreiss on January 3, 2006 - 7:34pm.

Only 20 percent of people keep their New Year’s resolutions, according to a GNC poll. Most likely because these promises require things like willpower and



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