Monday November 23rd, 2009
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Beat the Winter Blues
10:50 minutes (2.48 MB)
Tina chats with Dr. Norman Rosenthal, the psychiatrist and scientist who first described seasonal affective disorder (SAD) or winter depression, about how you can prevent, treat and beat the winter blues.
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Outdoor Fitness with Tina Vindum
Health
depression
negative ions
SAD
seasonal affective disorder
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