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Stretching at Your Desk

Stretching at Your DeskPosted by LIME Team on January 22, 2007 - 8:00am.

Fight stiffness in your neck, back, chest, arms and shoulders with five minutes of stretching you can do right at your desk.


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Rodney Yee: "I was Always Perplexed with my Body"

Rodney Yee: "I was Always Perplexed with my Body"Posted by LIME Team on November 4, 2006 - 8:59am.

Tightness in your neck and shoulders? Emotional knot in your gut? In this segment, Rodney Yee reveals how he struggled with physical movement as a child. Later, as a dancer, his tightness led him to try yoga. Find out from Rodney about the surprising emotional benefits of doing yoga.


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Rodney Yee: "I was Always Perplexed with my Body"

Rodney Yee: "I was Always Perplexed with my Body"Posted by mattronica on March 2, 2006 - 10:31am.

Tightness in your neck and shoulders? Emotional knot in your gut? In this segment, Rodney Yee reveals how he struggled with physical movement as a child. Later, as a dancer, his tightness led him to try yoga. Find out from Rodney about the surprising emotional benefits of doing yoga.

 


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