Having trouble sleeping? Try listening to Super Sleep, a CD put out by the Monroe Institute that uses a technology called hemi-sync (short for hemisphere synchronization) to help you generate deeply relaxing delta brain waves. The increasingly popular technology can also be used for everything from staying focused for an exam to calming down and reducing pain before, during, and after surgery
Interests: Parenting (Jack 5yrs and Owen 3yrs), Human Growth and Development, Evolving Consciousness, Integral Life Practice, Coaching, Change Management, Creativity, and Freedom.
Inspiration: Witnessing my sons discovering the world and themselves, watching someone overcome all odds, listening to someone's deep dark secrets (and telling someone mine), a fully expressed performer, art, the rawness of humanity, and unconditional love.