Nutritional expert, doctor and author Dr. Richard Firshein talks with Oz about the benefits that antioxidants provide, how they work and where you can get them.
Find out sumptuous secrets and what to look for from your most of ordinary vegetable. Patrica Fine lays it out easy about what you need to know about produce.
Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.