A new study has found that those with high blood levels of beta-carotene may have better lung function as they age. As the health of the lungs begins to decline in the late 20s, this is yet another reason to eat more carrots, spinach, and broccoli.
The study also brought good news for smokers. Researchers found that beta-carotene and vitamin E might also offer some protection to the lungs of heavy smokers. But scientists emphasize that this does not mean a spinach salad a day can prevent lung cancer.
Interests: Living life as an intiatic experience, uniting with like minds and hearts to build a better, cleaner, more peaceful world, listening to the wisdom of the inner voice, communing with the elemental forces of Nature, the arts, media and communications, personal growth and development, the natural healing arts, interesting cuisines, cinema, all that expands the consciousness, betters the Self, and links me with THAT from Which I come.
Inspiration: Whitman, Thoreau, the Tao, deep meditation, spiritually anointed words carried on the human voice and the Cosmic Winds, being with those of like mind and calling.